Week 31: Well, the belly is definitely becoming the defining aspect of my experience now. I struggle to roll over in bed at night, am awakened by discomfort in abdomen and hips, get out of breath doing simple things, find it increasingly difficult to work my shoes and socks. (And, you know, find my tiny line of belly fat, way down there almost out of sight, when insulin time rolls around.) Have also had a couple of bouts of nausea that kept me lying on a couch, and every time I stretch in bed I risk triggering a series of leg cramps (at any level of my leg!!)... Plus, Speck's little kicks and roiling have become pretty eye-opening all on their own at times.
At the same time, I find it faintly alarming that we're down to a two-month countdown! The bedroom may be ready, but there's still plenty on the To Do list!
Now What?!A Grumpy Guide to Pregnancy |
Tuesday, December 18, 2007
Friday, December 14, 2007
Shoe-drop, part B
(Still Week 30) Looks like it's insulin for me, three times per day for the duration.
Somewhat a relief, as I don't like the idea of following this for another week (we're already two past the test) without doing something to spare Speck the sugar overload and consequent risks (not to mention the prospect of delivering a linebacker). Will take some tweaking, based on my ongoing finger-pricks, to get the doses just right, and I could imagine a need to space my meals more evenly than the default, but still, I should be able to handle this -- am pretty capable with a needle, motivated, and already a high-compliance patient. (I once would have fretted about the possibility of needles, but some of my pre-pregnancy experience involved small injections with the same kind of syringes, so I know they're virtually painless.)
Somewhat a relief, as I don't like the idea of following this for another week (we're already two past the test) without doing something to spare Speck the sugar overload and consequent risks (not to mention the prospect of delivering a linebacker). Will take some tweaking, based on my ongoing finger-pricks, to get the doses just right, and I could imagine a need to space my meals more evenly than the default, but still, I should be able to handle this -- am pretty capable with a needle, motivated, and already a high-compliance patient. (I once would have fretted about the possibility of needles, but some of my pre-pregnancy experience involved small injections with the same kind of syringes, so I know they're virtually painless.)
Monday, December 10, 2007
The other shoe drops
Weeks 29-30: Well. I knew that this eye-of-the-hurricane period couldn't last, that the transition into the final weeks' growth spurt and other physical changes would mean some kind of shift in my experience again. But I wasn't really expecting the big news to be this: gestational diabetes. My weight gain is in the target range, my belly is the right size, I'm active (in a lumbering but regular way) and eat mostly healthily, but none of that matters. The hormone surge makes your cells insulin-resistant, and either your pancreas can ramp up insulin production to compensate, or it can't. Apparently mine can't. And that brings all kinds of risks for the baby, from huge size to delivery complications, so we want to get it under control...
So, I got some equipment last week for testing my blood sugar, and then had home visits from an R.N. to explain the concerns and interventions, and from a dietician to lay out a new (and somewhat bizarre) mode of eating that I should follow, in hopes that that (and getting exercise) will be enough. Basically it involves making meals smaller and having more snacks, and also making sure that you never have carbs (bread, milk, fruit) at a time that you don't also have protein. Logical, but not how most people eat. Not least, my morning Cheerios should have eggs alongside, and I'll have cheese cubes or nuts as snacks between every meal, measure down lunch and dinner, blah blah. It's manageable, but means much more attention to food than one would prefer to need. And I'm aware of being hungry much more often, without knowing whether it's a symptom of the diabetes or just the next phase of pregnancy. (The same could be said of any number of belly sensations. meh.)
After a few days of this regulation, I'll report the results (from those many finger-pricks per day) to the nurse and my doctor, and either things will be ok or they'll decide I need insulin shots. I rather suspect the latter, given my early blood readings and the fact that I'm already active, etc., so may not gain much through the lifestyle recommendations. But who knows.
Initially I found this news/diagnosis very depressing. I think I've been rather proud of my general fitness and careful handling of the pregnancy, and this felt like all that had failed, somehow. Also, going from a near-normal period to a medically regimented lifestyle is about the worst transition that could come, short of late-stage morning sickness. But I'm feeling a bit calmer about it all just now, probably from the combination of Spouse's rising to the challenge of helping me figure out meals and snacks that will work with the regimen, plus my natural geeky/scientific tendencies that fit well with the careful blood sugar note-taking, spiffy gizmo involved, etc.
In other news, I've also been warned that the third trimester can bring a return of some first trimester symptoms, including nausea and progesterone-based mood-dampening, which should really dovetail nicely with my new hypochondria and related worries. Looking like a fun stretch ahead!
So, I got some equipment last week for testing my blood sugar, and then had home visits from an R.N. to explain the concerns and interventions, and from a dietician to lay out a new (and somewhat bizarre) mode of eating that I should follow, in hopes that that (and getting exercise) will be enough. Basically it involves making meals smaller and having more snacks, and also making sure that you never have carbs (bread, milk, fruit) at a time that you don't also have protein. Logical, but not how most people eat. Not least, my morning Cheerios should have eggs alongside, and I'll have cheese cubes or nuts as snacks between every meal, measure down lunch and dinner, blah blah. It's manageable, but means much more attention to food than one would prefer to need. And I'm aware of being hungry much more often, without knowing whether it's a symptom of the diabetes or just the next phase of pregnancy. (The same could be said of any number of belly sensations. meh.)
After a few days of this regulation, I'll report the results (from those many finger-pricks per day) to the nurse and my doctor, and either things will be ok or they'll decide I need insulin shots. I rather suspect the latter, given my early blood readings and the fact that I'm already active, etc., so may not gain much through the lifestyle recommendations. But who knows.
Initially I found this news/diagnosis very depressing. I think I've been rather proud of my general fitness and careful handling of the pregnancy, and this felt like all that had failed, somehow. Also, going from a near-normal period to a medically regimented lifestyle is about the worst transition that could come, short of late-stage morning sickness. But I'm feeling a bit calmer about it all just now, probably from the combination of Spouse's rising to the challenge of helping me figure out meals and snacks that will work with the regimen, plus my natural geeky/scientific tendencies that fit well with the careful blood sugar note-taking, spiffy gizmo involved, etc.
In other news, I've also been warned that the third trimester can bring a return of some first trimester symptoms, including nausea and progesterone-based mood-dampening, which should really dovetail nicely with my new hypochondria and related worries. Looking like a fun stretch ahead!
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